Recover a lost Facebook account no email, no password needed

Here’s a clear, step-by-step English version of your guide:

Step 1: Prepare Your Browser

Start the process from a mobile or computer browser, as browsers offer more options than the Facebook app.

• Open Chrome on your mobile or computer.

• In the address bar, type m.facebook.com and go to the site.

• Open the browser’s three-dot menu (⋮) and enable Desktop Site. This will show the desktop version of Facebook, making it easier to search for your account.

Step 2: Use the “Forgotten Password” Option

• Go to the Login Page and click Forgotten Password?

• If you don’t remember your phone number or email, select Search by your email address or name instead.

• Enter your old Facebook name exactly as it appeared on your profile, then search.

Step 3: Identify Your Account

• You may see multiple profiles with similar names.

• Check profile pictures and details to locate your correct account.

• Once found, click This is my account.

Step 4: Choose a Recovery Method

Facebook will now verify your identity. You may see one or more of the following options:

• Code via Email or Phone: Facebook sends an OTP to your old email or phone. Choose the one you can access.

• Video Verification: If your account was previously verified with a government ID, you may need to upload a short video of your face.

• Using Old Devices: If you previously logged in on a device, Facebook can send a notification to that device to allow login.

Step 5: Set a New Password

• After identity verification, you’ll be prompted to set a new password.

• Enter the correct code and click Continue.

• Create a strong new password.

• Enable Trust this device during login to make future access easier.

This is how you can regain access to your lost Facebook account.

Important Tips & Precautions

• Be Patient: Multiple failed attempts can temporarily block your IP.

• Name Variations: Try different spellings in English or your local language.

• Ask Friends for Help: They can check your old profile link or username.

• Interface Changes: Facebook frequently updates, so some options may appear differently.

• Video Verification: Only applies if the account was previously verified.

Follow these steps carefully, and you can recover your old Facebook account even without a password.