Health
How Excessive Vitamin D Intake Can Affect Your Kidneys
Vitamin D is essential for strengthening your teeth, bones, and immune system. However, if you are taking vitamin D supplements without consulting a doctor or getting a blood test, you might be putting your kidneys at risk. Did you know that such habits can be harmful to your kidneys?
October 18, 2025
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Common Habits That Can Intensify Migraine Attacks
Migraine problems can be triggered by words, light, smells, changes in air pressure, or certain foods. Once it starts, controlling it becomes difficult. Sometimes the headache can last up to 24 hours, and at other times it returns after a few days. During this period, light and sound can feel very irritating. However, certain common causes or habits can worsen this pain.
October 18, 2025
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What happens if you drink tea immediately after lunch?
Drinking tea immediately after a meal has some benefits, but it also comes with several harmful effects. Let’s take a simple look at these.
October 16, 2025
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Foods that make your skin glow from within
To brighten your skin, it’s not just about using sunscreen what you eat also plays a key role in your skin’s glow. Consuming certain foods regularly can naturally make your skin radiant and healthy.
October 15, 2025
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Washing your face with soap: Here’s how it can harm your skin
The skin on our face is much more sensitive compared to other parts of the body. Using soap on this delicate skin can have negative effects on its health.
October 15, 2025
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The unique health benefits of seasonal olives
Many people think that sour fruits like olives are meant only for women and that men shouldn’t eat them. This belief is completely wrong. These small green seasonal fruits are a unique source of nutrition for everyone. Olives contain vitamins, minerals, antioxidants, and many other nutrients that help boost the body’s immunity.
October 15, 2025
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Detox drinks help control weight, here’s how to make them at home
Many people try various methods to control their weight. However, even with proper discipline, losing weight is not always easy it often feels extremely difficult. Excess body weight can cause several health problems and become a major source of stress. According to doctors, when the body’s metabolism doesn’t function properly, it becomes difficult to keep weight under control.
October 15, 2025
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One in every five people in the country is affected by arthritis
Arthritis, commonly known as rheumatism, is essentially inflammation of the joints. It can affect one or more joints and is most commonly seen in older adults.
October 14, 2025
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Is there any health risk associated with typhoid vaccines for children?
For the first time in the country, children are being given the typhoid vaccine free of charge. Previously, this vaccine was administered to children in Pakistan and Nepal. In Nepal, a study involving 20,000 children was conducted by the renowned medical journal The Lancet Global Health to assess the effectiveness of the vaccine.