Health
Colon Cancer Risk Rising Among Young Adults
Between 2004 and 2016, the incidence of this disease among people aged 20–29 increased by an average of 7.9% per year. During the same period, it rose by 4.9% among those aged 30–39, and by 1.6% among those aged 40–49. According to a Europe-wide study, this indicates that colorectal cancer is rising most rapidly among young adults.
October 8, 2025
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Research Shows That Marriage Makes People Healthier and Happier
Marriage Makes People Healthier, Happier, and Mentally Peaceful. A joint study conducted by researchers from the United States and Japan has revealed that marital relationships have a positive impact on both physical and mental well-being.
October 8, 2025
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Missing Lunch Can Mess with Your Mind, Mood & Metabolism
Skipping lunch regularly or not eating it on time can cause serious harm to your body. Your diet should include protein, fiber, and healthy fats. If you have little time, opt for light but nutritious foods like soup, fruits, or sandwiches.
October 8, 2025
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Foods to Eat on an Empty Stomach in the Morning
Breakfast is one of the most important meals for maintaining physical well-being. After a long night’s sleep, the stomach often remains empty for several hours. That’s why having a nutritious and healthy meal in the morning ensures your body gets the energy and nutrients it needs for the day. However, there are certain foods that should not be eaten on an empty stomach, as they can disrupt digestion and cause discomfort, nausea, heartburn, or acidity. On the other hand, starting your morning with the right nutritious foods can help you stay energetic and worry-free throughout the day.
October 6, 2025
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Exploring the Health Effects of Rose Tea
Rose tea is becoming increasingly popular, with claims that it helps protect heart health. But how effective is it really? Rafia Alam spoke to Shampa Sharmin Khan, Head of the Home Economics Department at Kumudini Government College, Tangail, to find out the facts behind the trend.
October 5, 2025
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Best Time to Eat Bananas for Energy, Digestion & Weight Management
Bananas are nutritious and easily available. But eating them at the right time can provide even greater health benefits. They are rich in fiber, vitamins, and minerals, which help boost energy, support digestion, and assist in weight management.
October 5, 2025
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Fruits That Help Improve Memory Power
Eating fruits is good they are incredibly beneficial for your health. Make it a habit to eat a small portion of fruit every morning, and you’ll be on your way to better health. Take oranges, for example. Apples, pears, blueberries, papayas, strawberries, kiwis, watermelons, and pomegranates all of these fruits can enhance your skin, boost memory, and improve your overall well-being.
October 5, 2025
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Keeping Pets at Home May Boost the Human Immune System
The presence of pets at home can significantly influence the human immune system. According to researchers, having pets may reduce the risk of allergies, eczema or skin irritation, and even autoimmune diseases such as thyroid disorders and type 1 diabetes.
October 5, 2025
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4 Simple Ways to Overcome Sudden Forgetfulness
Has this ever happened to you? You walk into a room and suddenly forget why you went there in the first place? When life gets busy and work pressure builds up, these moments happen more often. Sometimes we lose track of what we were saying, or even struggle to stay focused on simple tasks.