What should you eat after a morning walk or run in winter for maximum benefit?
Many people go to the gym and exercise to lose weight. At the same time, it is important to eat regularly before and after exercise. This is especially true for physical activities like jogging or running, where attention must be paid to post-workout meals as well. After running, the body sweats and loses fluids.
November 19, 2025
Read More →
Why water chestnut is the best winter fruit
With the return of winter in South Asia, markets fill up with fresh, crunchy water chestnuts. Many people enjoy this seasonal fruit as a simple snack, but very few know just how rich in nutrients and medicinal properties this winter fruit really is.
November 19, 2025
Read More →
From Teesta to Felani, how many more victims? Bangladesh’s message to India
Bangladesh has tasted victory over India after 22 years. Thanks to Sheikh Morsalin’s goal, the long-elusive win finally came to the hands of Jamal Bhuyan, Hamza Choudhury and their teammates. But this match against India was anything but an ordinary one that hardly needs saying! The intensity of that rivalry was visible multiple times throughout the game.
November 19, 2025
Read More →
Palak Muchhal Makes History: First Bollywood Singer in Guinness Book for Heart Surgeries for 3,800 Children
Renowned Bollywood playback singer Palak Muchhal has earned her name in the Guinness Book of World Records for her humanitarian work, having funded heart surgeries for 3,800 underprivileged children.
November 18, 2025
Read More →
Effects of Drinking Warm Water in Winter on the Body
When winter arrives, the risk of feeling cold and developing a sore throat increases. Many people drink warm water frequently to relieve discomfort from the cold or a sore throat. Others make it a habit to drink warm water regularly to keep the body comfortable, lose weight, or detoxify.
November 18, 2025
Read More →
Rising Innovator: NUB Student Azmain Sheikh Secures Top Position in BUP Robotics Showcase
Azmain Sheikh, Vice President of the Northern University Bangladesh Computer Club (NUBCC) and a student of the Department of Computer Science & Engineering at Northern University Bangladesh, has secured the 2nd Position in the highly competitive Project Showcase segment of Circuit Clash 1.0, organized by the BUP Robotics Club at the Bangladesh University of Professionals (BUP).
November 18, 2025
Read More →
Unknown facts about Messi’s childhood
Lionel Andrés Messi was born in Rosario, Argentina. On June 24, 1987, he brought light into the home of his father, Jorge Messi, and mother, Celia María Cuccittini. The Messi family consists of three brothers and one sister. His two elder brothers are Rodrigo Messi and Matías Messi, while his youngest sibling is his sister, María Sol Messi.
November 18, 2025
Read More →
How Cricket Player Rankings Are Determined
Fans on social media often complain that Bangladeshi cricketers are underrated by the ICC! But is that really the case? To address these concerns, this article will discuss and analyze how the ICC calculates player rankings.